It takes only 12 weeks to train to compete in a triathlon"no matter what level you're at now! Imagine being able to successfully compete in a triathlon in just three short months! You can, with fitness expert Tom Holland's all-encompassing, easy-to-use training manual, The 12-Week Triathlete. This completely revised and updated edition gives fitness enthusiasts the most exciting, encouraging, and up-to-date exercise information, including 12 brand-new...

Get Ready to Run! A complete guide to training for a half or full marathon in sixteen weeks, this book follows the format of Tom's previous book The 12-Week Triathlete with simply the best advice on how to run your fastest race while staying injury-free. Whether you are a first-time marathoner, trying to set a new "PR" or looking to qualify for Boston, this book is for you. "TRAIN LESS AND RUN YOUR BEST" Some worry that running a marathon will involve...

It's race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutrition, you'll be left in the dust in the third mile. Enter Swim, Bike, Run-Eat to guide you through day one of training to the finish line and help your body perform at the peak of fitness. In this book, an ideal companion to author Tom Holland's The 12-Week Triathlete, he will join sports dietitian...

At the approach of the first millennium, the Christians of Europe did not seem likely candidates for future greatness. Weak, fractured, and hemmed in by hostile nations, they saw no future beyond the widely anticipated Second Coming of Christ. But when the world did not end, the peoples of Western Europe suddenly found themselves with no choice but to begin the heroic task of building a Jerusalem on earth. In The Forge of Christendom, Tom Holland...

Author and historian Tom Holland returns to his roots in Roman history and the audience he cultivated with Rubicon—his masterful, witty, brilliantly researched popular history of the fall of the Roman republic—with Dynasty, a luridly fascinating history of the reign of the first five Roman emperors.
 
Dynasty continues Rubicon's story, opening where that book ended: with the murder...

"Christianity is the most enduring and influential legacy of the ancient world, and its emergence is the single most transformative development in Western history. [This book] explores what it was that made Christianity so revolutionary and why, in a West that has become increasingly doubtful of religion's claims, so many of its instincts remain irredeemably Christian. Today, the West remains utterly saturated by Christian assumptions. Our morals...

In the not too distant future, Todd Hewitt discovers Viola, a mysterious girl who crash lands on his planet, where all the women have disappeared and the men are afflicted by 'the Noise,' a force that puts all their thoughts on display. In this dangerous landscape, Viola's life is threatened, and as Todd vows to protect her, he will have to discover his own inner power and unlock the planet's dark secrets

A feat of bold, dynamic storytelling from Oscar-nominated writer-director Steven Knight. A successful businessman receives a series of phone calls which sets into motion a chain of events that unravels his perfect life, all of which takes the course of one absolutely riveting and intense car ride

Peter Parker returns for the next chapter of the Spider-Man: Homecoming series! Our friendly neighborhood Super Hero decides to join his best friends Ned, MJ, and the rest of the gang on a European vacation. However, Peter's plan to leave super heroics behind for a few weeks are quickly scrapped when he begrudgingly agrees to help Nick Fury uncover the mystery of several elemental creature attacks, creating havoc across the continent!